The Cold Water Therapist

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The Cold Water Therapist

Scotland's water guide. For anyone who desires to swim wild in our beautiful Scottish waters and wants the reassurance of a qualified, experienced and knowledgeable guide.

Jenny, The Cold Water Therapist, guides people in beautiful places to experience cold water, whether it be for fun or therapy (often it's both!).  Working across the country, she offers guided wild swimming in some of Scotland's most spectacular waters.  From dipping in the emerald pools of Glencoe to swimming the Linn's of the Cairngorms. 


Bookable Sessions 

As an STA Open Water Safety leader, Jenny hosts regular intro sessions and adventure days at various locations, year round. Check the website to book on to an upcoming event.


Bespoke Adventures 

Wherever you are, or aspire to visit, Jenny can create tailored adventures for you and your family/ friends. Swim in a Loch, float down the river or wallow in waterfalls.


It really is an experience not to be missed - nothing connects you to nature quite like outdoor swimming and you can fully relax knowing you're in safe hands.

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Wild Scotland Gold Member
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Aberdeenshire & Moray Angus & Dundee Argyll & the Isles Ayrshire & Arran Cairngorms National Park Caithness & Sutherland Dumfries & Galloway Edinburgh & Lothians Fife Glasgow & Clyde Valley Inverness & Black Isle Loch Lomond & Trossachs Lochaber Perthshire Scottish Borders Stirling & Forth Valley Wester Ross
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Coastal & Water Activities Wild Swimming, Snorkelling & Diving