With the days getting longer and brighter as we move into springtime, you might be getting ready to book a fun group trip for 2026. If it’s accommodation you need, then look no further!
Wild Scotland is committed to ensuring that everyone visiting Scotland's waters is able to enjoy them safely, and is a proud member of Water Safety Scotland.
Navigating the Impact of Biological Stressors on Cold Water Swimming
Lisa Proudfoot, Release Therapies Coaching
23 Sep 2024
Lisa Proudfoot of Release Therapies Coaching based near Edinburgh. Lisa is a dedicated coach specialising in cold water therapy, Qi-gong, and dietary support.